Pickled Onion is very popular because it makes our food is more tasty and spicy.

Cucumber, Tomato and Onion Salad is delicious southern salad and it will turn our food into nutritionally balanced meal.

serves 4
Ingredients
250g/9oz cooked rice noodles
175g/6oz broccoli, blanched
175g/6oz mangetout, blanched
2 teaspoons sesame oil
2 tablespoons plum sauce
4 tablespoons soy sauce
1 fresh red chili, seeded [...]

serves 6
Ingredients
500g/1lb 2oz dried chickpeas,soaked in cold water overnight
2 large carrots
1 large onion
3 cloves garlic
4 tablespoons extra virgin olive oil
1 teaspoon salt
2 [...]

serves 4–6
Ingredients
75g/3oz dried red kidney beans,soaked in cold water overnight
75g/3oz dried black-eyed beans, soaked in cold water overnight
75g/3oz dried borlotti beans,soaked in [...]

serves 6
Ingredients
175g/6oz pasta shells
225g/8oz frozen prawns,thawed and drained
1 large cantaloupe melon
2 tablespoons olive oil
1 tablespoon tarragon vinegar
2 tablespoons snipped fresh chives
200g/7oz Chinese [...]

serves 8
Ingredients
8 firm ripe tomatoes
100g/4oz fresh flat-leaf parsley,chopped
1 garlic clove, crushed
1 teaspoon salt
1 teaspoon granulated sugar
1⁄4 teaspoon coarse-ground black pepper
100g/4oz black olives
50ml/2fl [...]

serves 6
Ingredients
75g/3oz cherry elatine
225ml/8fl oz hot water
450g/1lb cranberry sauce
100g/4oz celery, diced
50g/2oz raisins
225g/8oz low-fat sour cream
Procedure

Dissolve the gelatine in the hot water, and [...]

serves 4
Ingredients
350g/12oz turnips
2 spring onions, white part only,chopped
1 tablespoon caster sugar
Pinch of salt
2 tablespoons horseradish cream
2 teaspoons caraway seeds
Procedure

Peel, slice and shred [...]

serves 4
Ingredients
450g/1lb carrots, coarsely grated
25g/1oz low-fat spread
1 tablespoon mustard seeds
1 tablespoon freshly squeezed lemon juice
Salt and freshly ground black pepper
Procedure

Put the carrots [...]